Diet and Health in the 21st Century
Importance of Proper Diet for Your Health The other day I saw a great quote, “Ignore your #health and it will leave.” Mind you, I first read this while
Can A Gluten-Free Diet Reduce Sinusitis?
A Look at a Gluten-Free Diet for Sinusitis Suffers Can chronic sinusitis improve on a Gluten-free diet? First of all, for many people, gluten not only causes gastrointestinal
Top Five Home Remedies for IBS
Guest Post Courtesy of Carly Trigg Dealing with Irritable Bowel Syndrome (IBS) is a big ask, and something sufferers have to, unfortunately, deal with all by themselves. Symptoms and ‘trigger
The Importance of Balanced Nutrition
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we will have found the safest way to health.”
Do You Have a Food Allergy or Intolerance?
Do 25% of Americans Really Have A Food Allergy? By Faria Khan, MD So what do you think? Do that many people actually have food allergies? Based on several
The Art of Soft Tissue Work To Heal Injuries
Interview With Dr. Stephen LaScala On Soft Tissue by Dr. Andrew Pugliese I am currently adding in other professionals on my blog to get the word out about health
The Benefits of Eating Gluten-Free
Understanding A Gluten-Free Diet By Dr. Andrew Pugliese Recently, Consumer Reports had an article about who benefits from a gluten-free diet and the concerns for those who believe a
How the Paleo Diet Can Help Heal IBS
IBS & The Paleo Diet: The Remedial For those who seem to take all the right steps to combat digestive distress—exercising regularly, choosing healthy, organic foods; bloating, gas,
