Diet & Exercise

Recently, a patient had come to the practice with a long standing history of refractory Crohn’s Disease. She was seeing me because in addition to her Crohn’s Disease barely managed,

A patient came to me several years ago with a history of chronic urinary tract infections (UTIs). Her case was a bit unusual because, theoretically, she should not have UTIs

In our bodies’ complex symphony of nutrients and signals, one trace mineral often flies under the radar — Boron. Yet there’s growing evidence suggesting boron plays a crucial role in

Recently, I had two female patients report having chronic UTIs. In the first instance, it was a twenty-eight-year-old woman who had an eighteen-month history of UTIs. What was most notable

Recently, I saw an advertisement for Fat Con 2025. The first conference was held in Seattle, with a follow-up conference occurring in Philadelphia in October of this year. The objective

An Overlooked and Underrated Part of Women’s Health I write this today as a woman enjoying renewed health and a lifelong appreciation for the importance of Pelvic Floor Physical Therapy.

Importance of Proper Diet for Your Health  The other day I saw a great quote, “Ignore your #health and it will leave.” Mind you, I first read this while

Guest Post Courtesy of Carly Trigg Dealing with Irritable Bowel Syndrome (IBS) is a big ask, and something sufferers have to, unfortunately, deal with all by themselves. Symptoms and ‘trigger